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Leo Learns to Meditate

Published: October 4, 2022

Bala Kids

A wildly engaging and imaginative story that introduces the world of meditation to kids ages 6–10 through a relatable character named Leo, who learns to cultivate relaxation, mindfulness, and lovingkindness. A graphic-novel illustration style gives Leo’s story a fun and easy-to-follow narrative arc. It gives parents, guardians, and teachers an opportunity to playfully introduce children to meditation and even includes a step-by-step guided practice at the end to get their kids started.​

Pages: 44

Age: 6-9 years

Buy the Book:

"This meditation primer draws in elementary–school children through an appealing graphic-novel format sprinkled with humor, yet is surprisingly broad in scope. Our hats are off to Francesca Hampton and illustrator John Ledda ... They understand that when inner peace is paired with conscience and kindness, real transformation can take place."

- Spirituality & Practice

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